Set short term goals and create your own timetable for life

Lifestyle, Mental Health

Tonight, my wonderful friend and I were talking, and she was telling me about how she feels a failure when she has to ask for help with things, or when she isn’t at the same point in life as everyone else, because she’s in her mid-twenties now. Life can be so difficult when we convince ourselves we should be doing something or should have achieved something by a certain age – and there are so many pressures around us that we have to fight to create our own timetable in life.

Creating your own timetable means recognising your strengths and weaknesses, and being able to set realistic goals to achieve without restricting yourself with time limits.

Creating your own timetable doesn’t mean deciding you’re going to be married by twenty or have your first novel published by twenty-five. Creating your own timetable means recognising your strengths and weaknesses, and being able to set realistic goals to achieve without restricting yourself with time limits.

It’s also important to remember that your life isn’t just a big timeline of everything you’ve done. It’s everything you’ve learnt and achieved along the way – the little things that help you build the person you want to be.

Everybody marks success in their own different ways – and it’s vital to remember that when you’re setting your own goals for the future. I don’t want to be a chef, or an athlete – so I don’t need to train hard in the gym or spend my days preparing for my Masterchef debut. Someone else’s success of running a marathon might be my equivalent of eating a cheeseburger – our different achievements are equally valid, but rarely perceived that way by others.

It’s also important to remember that your life isn’t just a big timeline of everything you’ve done. It’s everything you’ve learnt and achieved along the way – the little things that help you build the person you want to be. Think about what you’d like to achieve in the long-term, and rather than setting a date you want to achieve it by, think about the steps you can take every day to get there.

For example, I want to write another novel. I’m not setting myself a date that I want to complete said novel by – because if I don’t meet my self-imposed deadline then all I’ll feel is guilt and failure. What I can do is set myself a little goal of writing 1,000 words a day. That way, I know that I’ll have a draft of my novel in less than six months, and then I have lots of time to edit and polish that draft before sending it to publishers.

Sometimes, even small goals (like 1,000 words a day) can be risky – any kind of goal can be risky, when you think about it, because it opens you up to the prospect of failure. It can be a vicious cycle, but I always remind myself; if I don’t set goals, I won’t feel like a failure… but I won’t feel like I’ve achieved anything, either. The only way to achieve success is to set yourself reasonable goals to achieve. You’re working towards something. Learning. Growing.

If little goals seem insurmountable (and they often do, depending on how we’re feeling), then set yourself a goal that has a little more flexibility. Another example – if I’m having a busy month with lots of writing deadlines and other commitments, I set myself a writing goal of 5,000 words a week. That way, I can get away with writing nothing on a couple of days, and 1,000 or 2,000 words on others. I can trick myself into meeting my target by making things just a little bit easier for myself in the short term.

When you take a break – from work, your studies, whatever is causing you stress or unhappiness – you have time to listen.

Moving on to things that aren’t wholly creative – those ‘real world’ jobs, for instance – we also need to factor those into our life timetables. Sometimes, we need to recognise when our mental or physical health is taking a turn, or when we just aren’t happy in the place we’ve ended up. Taking time off from your job, or taking a break in your career, can help you to truly understand yourself and your needs.

When you take a break – from work, your studies, whatever is causing you stress or unhappiness – you have time to listen. Listen to yourself. Listen to your body. Just by quieting the other things around you, you can learn when you need to sleep, eat, create – and let your body and your mind fall into a routine again.

Below are some little short term goals that I’ve set myself (with no time restrictions or limits to achieve them):

  • Write 500-1,000 words a day (more, if you feel like it!)
  • Read something new every week (a novel, a children’s book… even a blog post!)
  • Try cooking a new recipe once a month
  • Make your bed every morning
  • Clean the house (properly) at least once a week
  • Say yes to new opportunities (if they feel right)

I tell myself this all the time, so I want to tell you guys, too: there will always be people who seem ‘ahead’ of you in life. There will be people who are married with kids before you are, people who put a mortgage down on a house before you do, who get a dog before you do, who finish a novel before you do… and there will be people who complete these things way after you – or not at all. You are individual, unique, and worth no less than anyone who seems to have achieved more.

Your timetable for life will be just as unique as you are. It’s all about moving forwards.

What little goals have you set yourself recently? Let me know in the comments below.

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